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🔥 天然止痛物 顧小培

🔥火在燃燒的時候,會產生光、熱,這都是自然物理現象;引申下去,有些東西在受到火的熱力之時,亦會有物理變化,例如水會成為水蒸氣,木在分解中,會產生煙。若是從好的一方面去看,火在人類進化中居功厥偉,其「副產品」亦是好東西:我們取光以照明,從熱中取暖,用水蒸氣驅動機器,甚至煙也有用得着的地方;但若用得不當,它們也各有害處。火災本身既是大災難;在火災發生時,煙亦可置人於死地。不過,我們憑「煙」,能及時得以知道火災的發生,於是有人發明了「煙火探測器」Smoke detector,作為火災警報的工具;之後,再進一步,因應這警報,製造出自動灑水系統,冀能在災害未有鬧大之前,將其消弭。但灑水系統其實也能造成傷害,縱是財物可因它而避免火燒,卻難免遭水浸濕。
在人體中,每每可以發生一些具災難性質的事故,例如有細菌等外敵入侵。身體對此會有反應,除了馬上進入戒備狀態(所謂「發炎」),亦向大腦發出警報,也就是「痛的感覺」。「痛」好比是自動灑水系統,本來的作用是提出預警及稍作處理,但本身卻已可令人寢食不安,造成傷害。除了「發炎的痛」(Inflammatory Pain),其他的例子尚有燒傷而產生的痛(Thermal Pain)、神經痛Neuropathic Pain)、月經生理痛(Dysmenorrhoea)和癌細胞擴散入骨的痛(Cancer Bone Pain)等。
當牙肉被細菌感染,守護口腔的巨噬細胞會分泌PGI2(Prostaglandin I2),後者黏在周邊神經「C纖維」(C fiber)上的「PGI2接受體」,從而啟動一個神經訊息,大腦於是收到痛的感覺。阿司匹靈可以有止痛的作用,方法是抑制巨噬細胞的「環加氧酶」(Cyclo-oxygenase),令其沒法製造PGI2。從上述這「痛的過程」看來,若能攔截「C纖維」傳導的神經訊息,應亦可止痛;實驗證明,果真如此(Neuroreport, Vol. 3, pp. 21-24),其中具體的作用,是將「C纖維」上的一個「TRPV1通道」(Transient Receptor Potential Vanilloid Subtype 1 Channel)打開。這個「TRPV1通道」,原來是減低痛感的捷徑,包括炙傷的痛(Brain Res., Vol. 1328, pp. 49-56)、神經痛(J. Periper. Nerv. Syst., Vol. 11, pp. 262-271)、以及癌細胞擴散入骨、刺激破骨細胞(Osteoclast)做出的痛感(Neurosci. Lett, Vol. 393, pp. 70-73)。一組中文大學醫學院學者,發現中藥白鳳丸之可以紓緩月經生理痛,也是透過「TRPV1通道」(Cell Biol. Int., Vol. 36, pp. 63-69)。有一個在東南亞常用到的調味香料,叫香茅(學名Cymbopogon Citratus),它的香氣來自一種叫香茅醇(Citronellol)的物質。這東西也能止痛,功能正正在於它能打開「TRPV1通道」。

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There are several types of pain medication that can be used to relieve pain, including:

Over-the-counter (OTC) pain relievers: These include acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil) and naproxen (Aleve). These medications are available without a prescription and can be used to relieve mild to moderate pain.

Prescription pain relievers: These include stronger pain medications, such as opioids (e.g., oxycodone, hydrocodone, fentanyl) and muscle relaxants. These medications are typically prescribed for more severe pain and are used under the close supervision of a healthcare provider.

Topical pain relievers: These include creams, gels, and patches that are applied directly to the skin over the area of pain. They can be used to relieve mild to moderate pain and can be a good option for individuals who are unable to take oral pain medication.

Adjuvant pain medications: These are medications that are typically used to treat other conditions, but can also be used to relieve pain. Examples include tricyclic antidepressants and anticonvulsants.

It is important to discuss the use of pain medication with a healthcare provider to determine the best treatment option for an individual's specific needs. The type of pain medication used, as well as the dose and frequency of use, will depend on several factors, including the cause and severity of the pain, the individual's overall health, and any other medical conditions they may have.

Neuropathic pain is a type of chronic pain that results from damage or injury to the nervous system, including the peripheral and central nervous systems. This type of pain is often described as burning, tingling, shooting, or electric in nature and can be very difficult to manage.

The causes of neuropathic pain can be due to a variety of factors, including injury to the nerves, certain medical conditions (such as diabetes, shingles, and HIV), and certain medications.

Treatment for neuropathic pain typically involves a combination of medications, physical therapy, and lifestyle changes. Medications used to treat neuropathic pain may include anticonvulsants, antidepressants, topical creams and patches, and certain pain-relieving drugs, such as tramadol or gabapentin. In some cases, nerve blocks or spinal cord stimulation may also be recommended.

It is important for individuals with neuropathic pain to work closely with a healthcare provider to develop an individualized treatment plan that addresses their specific needs. In some cases, multiple treatments may need to be tried before finding the most effective therapy. Additionally, it is important to manage stress and maintain a healthy lifestyle to help improve overall well-being and reduce the impact of neuropathic pain.


四小寶

顧小培博士店舖 (小培補健) 

香港九龍尖沙咀東部麼地道62號
永安廣場UG24號舖
Tel: 2524 6677
如欲免費咨詢顧博士,請於下午4時半前
(週三除外)取籌,無需預約。
*顧博士逢週三休假*
每天營業(主要節日除外)。
早上11時半至晚上7時


哮喘/濕疹/鼻敏感


高血壓


乙肝四小將



清除幽門螺旋菌/消胃氣/胃酸




子宮/卵巢/婦科















膀胱癌







其他補健食品中英文名稱


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    🌙 顧小培 月經前綜合症 退黑激素 Antidepressants

    🌙 月經前綜合症 

    一般來說,在法律上若要構成刑事罪行,須有兩個要素,缺一不可。一是「具有(犯罪的)意識」(mens rea),二是「構成(犯罪的)行為」(actus reus)。例如我瞄準一隻兔,但發射時卻打死了一個突然衝過來的人,這並不構成謀殺,因為缺乏殺他的意識;另一方面,若我切實想殺死一個人,但未有動手,就算他死了我也沒有干犯謀殺之罪,因為我沒有付諸行動。基於上述第一個要素,精神病患者若殺了人,可辯稱自己在行動中「不能自己」,換言之,控制不了自己的意識而作出殺人的行為,因而非謀殺,只是誤殺。這個所謂「不能自己」,並不一定要去到精神錯亂的程度。1980年,英國發生一宗案件,有一位女子故意開車輾死自己的情人,被控謀殺。在出事後的身體檢驗中,醫生發覺她正受月經困擾,十分焦躁。在審訊時她否認控罪,但承認「誤殺」。法官考慮到她精神引致的「不足責任」(diminished responsibility),因而接納認罪,從輕發落,只判吊銷駕駛執照。
    在月經期間,身體不免有種種不適;若去到嚴重的情況,可以算是「病」,叫「月經前綜合症」(Pre-Menstrual Syndrome,PMS),其中的徵狀,不下十多類,包括情緒不穩定,例如突然感到十分悲傷;經常很暴躁和憤怒;覺得自己很不中用、焦慮和神經緊張;抑鬱、無助、沒有自信;不再關心工作、家庭和朋友;很快便疲倦;不能集中精神;飲食習慣有明顯改變;睡眠失調;頭痛、關節和肌肉疼痛、體重暴升、乳房很敏感,甚至便秘等等。
    曾有過一段很長時間,一般人認為上述問題全部來自心理作用,不是身受其害的人,視之為小題大做,無病呻吟。現在的態度比較認真,藥廠也因此「病」而相對地有興趣去發展對付PMS的「藥」。有一個屬「選擇性血清素回收抑制劑」(Selective Serotonin Reuptake Inhibitor)叫Fluoxetine的藥,已得到美國FDA批文,可以用來對付PMS。不過,Fluoxetine只能幫助減輕部分PMS徵狀。目前沒有一個能全方位消除PMS不適的藥;若是病情嚴重,醫生一般會求助於「一籃子」的藥,這包括利尿藥Spironolactone、止痛藥Naproxen、雄激素和生長賀爾蒙。
    歐洲人有用到一個叫聖潔莓的補健食品來紓緩PMS。從病理學的層面看,聖潔莓的效能在於它能大幅度減低血中「催乳素」(Prolactin)的份量。原來,當精神壓力上升,血中催乳素的份量也會大大增高。在這方面的另一個補健食品是「退黑激素」,它除了能改善壓力以及消除(因生理時鐘失調引發的)失眠,也有減低血中催乳素之功(J. Pineal. Res., Vol.27, pp.78-85)。不少PMS患者血中「退黑激素」的份量,明顯偏低(J. Biol. Rhythms., Vol.12, pp.47-64)。所以,PMS患者可以服用聖潔莓或退黑激素來減輕病情;如果選擇後者,不妨考慮從蕃茄中取其天然退黑激素,因為坊間一般出售的退黑激素,其中含量太高,可能矯枉過正。



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    Antidepressants are a type of medication commonly used to treat depression. They work by altering the levels of certain chemicals in the brain, such as serotonin, norepinephrine, and dopamine, which are believed to play a role in regulating mood. There are many different types of antidepressants, including selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), and monoamine oxidase inhibitors (MAOIs).

    Antidepressants are usually taken daily and can take several weeks to start working. It's important to stick to the prescribed dosage and not stop taking the medication suddenly, as this can cause withdrawal symptoms.

    It's also important to note that while antidepressants can be effective in treating depression, they are not a cure and do not work for everyone. In some cases, therapy or a combination of therapy and medication may be the best treatment option.

    If you are considering taking antidepressants or have been prescribed them, it's important to have an open and honest conversation with your healthcare provider about any concerns you may have, as well as any other medications you may be taking. They can help you make an informed decision about the best treatment plan for your individual needs.


    四小寶

    顧小培博士店舖 (小培補健) 

    香港九龍尖沙咀東部麼地道62號
    永安廣場UG24號舖
    Tel: 2524 6677
    如欲免費咨詢顧博士,請於下午4時半前
    (週三除外)取籌,無需預約。
    *顧博士逢週三休假*
    每天營業(主要節日除外)。
    早上11時半至晚上7時


    哮喘/濕疹/鼻敏感


    高血壓


    乙肝四小將



    清除幽門螺旋菌/消胃氣/胃酸




    子宮/卵巢/婦科















    膀胱癌







    其他補健食品中英文名稱


    其他文章: